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    Burrito Filling


    Source of Recipe


    unknown

    Recipe Introduction


    Serves: 4 - Prep. time: 10 minutes - Cooking time: 15 minutes

    List of Ingredients




    1/3 c. water
    1 small onion, chopped
    1/2 green bell pepper, chopped
    1/2 red bell pepper, chopped
    1/4 c. chopped green chilies
    1/2 c. frozen corn kernels, thawed (run under hot water for one minute)
    1 (15 1/2 oz.) can black beans, drained and rinsed
    1/2 c. salsa

    Recipe



    Place the water in a saucepan with the onion and bell peppers. Cook, stirring occasionally, until the onion and peppers are tender, about 7 minutes. Add the remaining ingredients, mix and continue to cook for another 8 minutes, stirring occasionally.

    Roll up a tortilla, adding some chopped green onions, tomatoes, and more salsa, if desired. This also makes a wonderful topping for baked potatoes.

 

 

 


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