Low Fat or Fat Free with Everyday Ingredients!! - Guest Book
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Low-fat versions of food are making you fat! They're pumped full of added sugar and are thoroughly unnatural! The Lipid Hypothesis demonising animal fats in the 1950s has been found to be flawed and saturated fat is good for us! It fills us up and helps prevent overeating; it also enables certain nutrients to be absorbed by the body. LOW-FAT MAKES YOU FAT!
- Monday, February 16, 2015 at 13:05:36 (PST)