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    Sweet & Sour Chicken Casserole

    Source of Recipe


    List of Ingredients

    1 pound Extra Lean Ground Chicken
    2 cups frozen mixed vegetables, of your choice (I used peppers, green beans, mushrooms & baby corn)
    10 1/2 ounces condensed tomato soup
    3 tablespoons vinegar
    2 tablespoons Brown Sugar Twin
    1 (14 ounce) crushed pineapple in juice, undrained
    1 tablespoon soy sauce, low sodium
    2 cloves garlic, minced (or use garlic powder)


    Brown the chicken in non-stick frying pan. Drain & blot to remove excess drippings.

    Combine remaining ingredients in slow cooker and stir in chicken.

    Cook on low in crock pot for 7-9 hours, high for 4 hours. Can be made in the oven, cook at 300 degrees for 3-4 hours. Serves 5.




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