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    Chamomile Sleep Tea


    Source of Recipe


    Recipe Goldmine
    Chamomile Sleep Tea

    1 cup water
    1 ounce chamomile
    1 ounce valerian
    1 ounce mint

    Bring water to a boil; remove from heat and add herbs. Let steep for 3 to 5 minutes; strain, and drink slowly.

 

 

 

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