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Low Fat Pepper Steak From Carol Creel




Source of Recipe


Debbie


List of Ingredients




Low Fat Pepper Steak From Carol Creel


Cooking spray
3 pounds Boneless top round steak
Thinly sliced
1 1/2 large Bell pepper thinly sliced
2/3 cup Water
1 teaspoon Beef boullion
2 tablespoons Teriyaki sauce
1 medium Garlic clove
1 tablespoon Plus 1 t cornstarch
1 1/2 medium Tomato thinly sliced
2 cups Hot cooked rice
1 medium Onion -- thinly sliced



Recipe



Spray skillet with cooking spray. Saute beef and remove. Saute onion
and
garlic in skillet until tender. Add pepper and a small amount of
water to
onion and garlic; cover and cook on low until tender. Sprin- kle
with
boullion granules and add teriyaki sauce and 2/3 c water.
In a measuring cup, make a paste with the 1/4 cup hot water and corn
starch. Pour into the skillet and cook for a few minutes until thick.
Add tomato and cook until tender. Serve over hot cooked rice.