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    Body Scrub


    Source of Recipe


    Marla

    List of Ingredients




    1/2 C. fine sea salt
    1/3 C. body lotion
    Oatmeal Bath (found in most health food stores)

    Recipe



    Mix body lotion and sea salt. While in your shower,
    massage the mixture all over your body. You can
    concentrate on the problems areas: back of arms,
    elbows, knees, and feet. Then shower as usual with a
    cleansing type of body oil or cleansing gel. If you
    like to take baths, try an oatmeal bath.

    Important note: If your skin becomes extremely
    irritated, skip this step.

    Important note: If your skin becomes extremely
    irritated, skip this step.

    Moisturizer
    1/3 C. aloe vera gel

    While skin is still moist, apply aloe vera gel all
    over your body.

    Protective Barrier
    Oil-based body lotion, cocoa butter, pure lanolin or
    shea butter

    Apply one of the above. Take your time with this
    application and work it into your skin. Concentrate a
    little more on the problem areas.

 

 

 


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