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    Corn Bread Stuffing


    Source of Recipe


    Healthy Discovery

    List of Ingredients




    Vegetable oil spray
    3 cups crumbled corn bread
    2 cups chicken broth (low sodium)
    1 cup fat-free, no-salt-added cracker crumbs
    3 ribs celery, finely chopped (1 1/2 cups)
    1 large onion, finely chopped (2/3 cup)
    whites of 2 medium eggs
    1/2 teaspoon pepper, or to taste
    1/2 teaspoon dried sage or poultry seasoning




    Recipe



    Preheat oven to 350 degrees F. Lightly spray a 9-inch round or square baking dish with vegetable oil spray. In a large bowl, combine remaining ingredients, stirring well. Pour into baking dish. Bake, covered, for 45 minutes.

    *Or stuff dressing loosely in cavity of 10 to 12 pound turkey just before roasting.

    Preheat oven to 350 degrees F. Lightly spray a 9-inch round or square baking dish with vegetable oil spray. In a large bowl, combine remaining ingredients, stirring well. Pour into baking dish. Bake, covered, for 45 minutes.

    *Or stuff dressing loosely in cavity of 10 to 12 pound turkey just before roasting.

    Yield: Makes 8 servings.
    3 POINTS per serving

    Nutrition information:
    Calories 178, Protein 6 g, Carbohydrates 28 g,Cholesterol 9 mg, Total Fat 4 g, Saturated 1 g, Polyunsaturated 2g, Monounsaturated 10 g, Fiber 2 g, Sodium 367 mg

 

 

 


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