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    BarbeQue Meat Loaf


    Source of Recipe


    Cooking Light Website

    Recipe Introduction


    POINTSŪ Value: 5 Servings: 4
    This is our personal favorite recipe!
    I run ALL Recipes through Recipe Builder

    List of Ingredients




    1 pound uncooked lean ground beef (with 7% fat)
    1 small onion(s)
    1/3 cup Kraft Carb Well Barbeque sauce original
    1 Tbsp mustard
    2 tsp chili powder
    1 tsp garlic powder
    1/4 cup Egg Beaters Egg Beaters
    1/2 cup dried bread crumbs

    Recipe



    Preheat oven to 350°.
    Combine the beef, breadcrumbs, and onion, 1 tablespoon barbecue sauce, and remaining ingredients except cooking spray in a large bowl.

    Shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray. Spread remaining barbecue sauce over top of meat loaf. Bake at 350° for 1 hour or until a thermometer registers 160°. Let stand 10 minutes. Cut loaf into 8 slices.



 

 

 


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