Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Betsy Butler      

Recipe Categories:

    BarbeQue Meat Loaf

    Source of Recipe

    Cooking Light Website

    Recipe Introduction

    POINTSŪ Value: 5 Servings: 4
    This is our personal favorite recipe!
    I run ALL Recipes through Recipe Builder

    List of Ingredients

    1 pound uncooked lean ground beef (with 7% fat)
    1 small onion(s)
    1/3 cup Kraft Carb Well Barbeque sauce original
    1 Tbsp mustard
    2 tsp chili powder
    1 tsp garlic powder
    1/4 cup Egg Beaters Egg Beaters
    1/2 cup dried bread crumbs


    Preheat oven to 350°.
    Combine the beef, breadcrumbs, and onion, 1 tablespoon barbecue sauce, and remaining ingredients except cooking spray in a large bowl.

    Shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray. Spread remaining barbecue sauce over top of meat loaf. Bake at 350° for 1 hour or until a thermometer registers 160°. Let stand 10 minutes. Cut loaf into 8 slices.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |