Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Betsy Butler      

Recipe Categories:

    Black Bean Salad

    Source of Recipe

    Savory Soups & Salads (Great Recipe Book!)

    Recipe Introduction

    I found this cookbook at a garage sale and it is awesome all the recipes sound soo good I am posting ones that I plan on using!

    List of Ingredients

    • 3 Cups Cooked black Beans
    • 2 Tomatoes Diced
    • 2 Red OR Green Bell Peppes Chopped
    • 1 C. Yellow Corn
    • 3 Garlic Cloves Minced
    • 1 Jalepeno pepper minced
    • 1/4 C. fresh lime juice
    • 2 T red wine vinegar
    • 1 T cumin
    • 1 T Olive Oil
    • 2 T. Chopped Fresh Cilantro (optional)


    1. Combine all ingredients and let bowl sit in fridge several hours to blend flavors.

    Final Comments

    8 Servings 1 C each. Totally CORE! 145 cal/2g fat/7g fiber 2pts per serving




previous page | recipe circus home page | member pages
mimi's cyber kitchen |