Buy cookbooks at http://CookbooksPlus.com
Buy cookbooks at
http://CookbooksPlus.com
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Betsy Butler      

Recipe Categories:

    Fiesta Chicken Salad


    Source of Recipe


    Betsy Butler

    Recipe Introduction


    I love the WW menu at applebees and decided one day to try this copy cat of the grilled chicken salad!

    List of Ingredients




    2 c. Salad Greens (iceburg, baby spinach, romaine, etc)
    3oz Grilled Chicken
    1/4. C. Frozen Corn (heated up)
    1/4 C. Black Beans (rinsed)
    1 Roma Tomato diced finely
    2 Jalepeno slices diced (more or less to taste)
    1 Red onion slice diced finely
    FF ranch

    Recipe



    Mix everything together


    Totally Core!

    Serves 1 @ 5 WW Points each

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |