Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Betsy Butler      

Recipe Categories:

    Greek Salad

    Source of Recipe

    Healthy Discovery

    Recipe Introduction

    I LOVE greek salads. Light and refreshing!

    List of Ingredients

    Greek Salad

    2 POINTS
    per serving



    6 leaves Romaine lettuce, torn into 1-1/2-inch pieces
    1 cucumber, peeled and sliced
    1 tomato, chopped
    1/2 cup sliced red onion
    1 ounce feta cheese, crumbled (about 1/3 cup)
    2 tablespoons extra-virgin olive oil
    2 tablespoons lemon juice
    1 teaspoon dried oregano leaves
    1/2 teaspoon salt


    Combine lettuce, cucumber, tomato, onion and cheese in large serving bowl.

    Whisk together oil, lemon juice, oregano and salt in small bowl. Pour over lettuce mixture; toss until coated. Serve immediately.

    Yield: 6 servings 2 POINTS per serving Make it core by using FF Feta Cheese! Black Olives are also a great addition (add pts if doing flex!)

    Nutritional Information:
    Per Serving: Calories 72, Total Fat 6 g, Protein 2 g, Carbohydrates 5 g, Cholesterol 4 mg, Sodium 234 mg, Dietary Fiber 1 g




previous page | recipe circus home page | member pages
mimi's cyber kitchen |