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Recipe Categories:

    Waldorf Salad

    Source of Recipe

    Savory Soups & Salads (Great Recipe Book!)

    Recipe Introduction

    I found this cookbook at a garage sale and it is awesome all the recipes sound soo good I am posting ones that I plan on using!

    List of Ingredients

    • 1medium kiwi fruit, peeled
    • 1 large red apple cored and diced
    • 1 1/2 c. sliced celery
    • 1/2 C.plain non fat yogurt
    • 1/2 tsp lemon juice
    • 1oz walnuts diced


    1. Dice the kiwi into small pieces
    2. In a medium bowl, combine the kiwis with the apple, celery plain yogurt, walnuts and lemon juice
    3. Refrigerate several hours until ready to serve

    Final Comments

    4 Servings 1 cup each 1WPA (walnuts only thing not core) 149 cal/4g fat/5g fiber 3points per serving




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