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    Broccoli Cheese Soup

    Source of Recipe

    Cooking Light

    Recipe Introduction

    I run all recipes through Recipe Builder - Serving size is 1 1/3 Cups 3 points 6 servings

    List of Ingredients

    1 cup onion(s)
    2 clove garlic clove(s)
    3 cup fat-free chicken broth
    16 oz frozen chopped broccoli
    2 1/2 cup fat-free skim milk
    1/3 cup all-purpose flour
    8 oz Kraft Velveeta Light Reduced-Fat Pasteurized Processed Cheese Product


    Heat a large nonstick saucepan coated with cooking spray over medium-high heat. Add onion and garlic; saute 3 minutes or until tender. Add broth and broccoli. Bring broccoli mixture to a boil over medium-high heat. Reduce heat to medium; cook 10 minutes.
    Combine milk and flour, stirring with a whisk until well blended. Add milk mixture to broccoli mixture. Cook 5 minutes or until slightly thick, stirring constantly. Stir in pepper. Remove from heat; add cheese, stirring until cheese melts.

    Place one-third of the soup in a blender or food processor, and process until smooth. Return pureed soup mixture to pan.




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