Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Betsy Butler      

Recipe Categories:

    Quick Shrimp Gumbo

    Source of Recipe

    Savory Soups & Salads (Great Recipe Book!)

    Recipe Introduction

    I found this cookbook at a garage sale and it is awesome all the recipes sound soo good I am posting ones that I plan on using!

    List of Ingredients

    • 2 cups canned tomatoes, undrained
    • 1/4 c.chopped green pepper
    • 1 Medium Onion Chopped
    • 1C. uncooked White Rice OR Brown Rice
    • 1/2 C. low sodium chicken broth
    • 1medium garlic clove minced
    • Dash hot pepper sauce
    • Fresh Ground Pepper
    • 12Oz.PreCooked Jumbo Shrimp


    1. Place all the ingredients except the shrimp in a large stockpot bring to a boil.
    2. Reduce heat, cover and let simmer for 25 to 30 minutes.
    3. Add the shrimp, cover and simmer for 5 to 10 minutes or until shrimp is thoroughly heated.
    4. Serve Hot.

    Final Comments

    4 Servings/Serving size 30oz shrimp with sauceand 1/4 c.rice 182 cal/2g fat/2g fiber (make this core by substituting the white rice with brown) 3pts per serving!




previous page | recipe circus home page | member pages
mimi's cyber kitchen |