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    Miller & Rhoads' Frozen Fruit Salad

    List of Ingredients




    Makes 12 servings

    2 1-pound cans fruit cocktail in heavy syrup

    1/3 cup PLUS 2 teaspoons EACH:
    mayonnaise,
    frozen whipped topping, thawed

    Recipe




    Drain one can of fruit cocktail and leave syrup in other. Pour both into a medium bowl. In a small bowl, stir together mayonnaise and whipped topping. Fold into fruit cocktail. Pour into an 8-inch square pan or 12 individual paper cupcake liners.Freeze until firm. If using pan, cut into 9 squares. If using paper cupcake liners, peel paper away.

    Nutrients per cupcake-style serving: 127 calories, 6.6 grams fat (46 percent total calories), 5 milligrams cholesterol, 43 milligrams sodium.


 

 

 


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