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Recipe Categories:

    oatmeal bars with variations


    Source of Recipe


    ww boards

    BAKED OATMEAL

    2 cup uncooked oatmeal
    1 1/2 tsp baking powder
    1/2 tsp salt
    1 cup fat-free skim milk
    1/2 cup Egg Beaters(or 2 eggs)
    1/2 cup unsweetened applesauce (use an apple instead in the food processor for chunks of apple in it)
    1/4 cup Splenda
    1 tsp vanilla extract
    1 Tbs ground cinnamon

    Combine wet ingredients and add dry ingredients. Bake in sprayed 8" square pan at 350 for 35-45 min. Keeps well in refrig. or freezer. It's good cold or warm. Makes a great take along breakfast. 6 servings @ 2 WWP

    Variations:
    4 pkts. of Nestles ff (25 calorie) hot chocolate mix added to it and eliminate the cinnamon; 6 bars @ 2 WWP
    Substitute pumpkin for the applesauce & use pumpkin pie spice instead of cinnamon.
    Two mashed bananas instead of applesauce
    2 mashed bananas, small canned crushed pineapple (drained) and 2 carrots grated instead of applesauce (bake this one in 11 x 7 pan for 55 min; 6 servings @ 3 WWP

 

 

 


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