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    PROTEIN OATMEAL PANCAKES


    Source of Recipe


    WW

    Recipe Introduction


    makes eight small pancakes; I calculated 6 points for the WHOLE RECIPE, 2 each for whites, oatmeal, and cottage cheese.

    List of Ingredients




    1/2 cup oats (I use quick oats)
    1/2 cup fat-free cottage cheese
    1/2 cup Egg Beaters (or 6 egg whites)
    1-2 packets of Splenda (or 1 Tbsp pourable Splenda)
    1/2 tsp cinnamon
    1/2 tsp baking powder

    Recipe




    Put everything into a blender and process briefly. It doesn't have to be smooth. Pour the batter onto a hot non-stick skillet. Cook like pancakes. Top with butter spray and/or sugar-free syrup.

    Total recipe: 6.5 POINTS


 

 

 


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