Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Debra Wilson      

    laughing cow chicken

    Source of Recipe


    Recipe Introduction

    Sounds very good! and only 5 points each

    List of Ingredients

    4 Servings @ 5 Points each

    4 skinless boneless chicken breast- pound
    thin to 1/4 inch
    1/8 cup seasoned breadcrumbs
    Seasoning Salt
    Cooking Spray
    4 pieces of Laughting Cow Cheese
    4 pieces of VERY thin lean ham
    (I didn't use the Ham)


    Preheat oven to 400. Spray 9x13 pan with cooking spray. Place one piece of cheese in each chicken breast and roll up Jell-Roll style. Secure with toothpicks and coat with breadcrumbs. Place seam side down in pan. Sprinkle with seasoning salt. Bake for 35-45 minutes or until done.


    First pound the chicken breast as flat as you can. Then spread one square of LC light and put 3 slices of healthy choice ham. Fold and seal with toothpicks. Then roll it in the bread crumbs. Bake for 20-30 minutes. Enjoy!




previous page | recipe circus home page | member pages
mimi's cyber kitchen |