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    Mashed Caulifower


    Source of Recipe


    Various WW boards

    Recipe Introduction


    Here is a selection of recipes
    1.I have a put-together, but not the recipe you mentioned. I had this the other night, and it was wonderful. Here is what I did:
    1 bag frozen cauliflower-cook about twice the time it tells you to in the micro
    Mash it first with a fork, then with beaters. Then add in 1/4 c. light sour cream, garlic salt to taste, 2 T. ff mayonnaise (I know it sounds weird, but it really helps it come together), and fresh ground black pepper. Mix/mash some more until desired consistency. Serves 3-4 at 1pt. per serving. Hope this helps! It's really good, although I don't know how it'd be without garlic seasoning.

    2. 6/24/2005 7:12:04 PM report this post | ground rules
    From community recipe swap.

    Cauliflower "mashed potatoes"

    From the kitchen of JOEYBRI

    Servings | 4
    Estimated POINTSŪ value per serving | 1
    Course | Side Dishes
    Ingredients

    8 cups fresh cauliflower
    1 tsp. reduced calorie marjarine
    2 tsp. fat free cream cheese
    1 tblsp minced onion
    1 tsp. garlic powder
    2 tblsp fat free half and half
    salt and pepper to taste

    Instructions
    steam cauliflower until very soft.
    Saute in melted margarine with garlic,onion,salt and pepper.Add remaining ingredients. mix with a hand mixer to desired consistency.

    3. 6/24/2005 8:07:19 PM report this post | ground rules
    **Sorry, I don't know who to credit with this recipe... But I LOVE IT! I always use light velveta cheese since I've yet to find laughing cow cheese** Enjoy! Jess

    ~ Cheesy Fauxtatoes ~
    2 very large servings @ 2 points each.

    1 16-oz bag frozen cauliflower
    4 wedges Laughing Cow cheese
    1/4 tsp salt
    1/4 tsp pepper
    1/8 tsp nutmeg

    Place cauliflower in a sauce pan filled with cold water and a little garlic and place over high heat, bring to a boil and let cook until soft. Place cheese and spices in a food processor fitted with an S-blade. Drain cooked cauliflower and place into the food processor. Whirl with the pulse button until cauliflower is pureed and all ingredients are combined. You can also mash with a fork


 

 

 


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