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    CP - Smothered steak


    Source of Recipe


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    List of Ingredients




    1 1/2 lb steak, cut into strips
    1/3 cup flour
    1/4 tsp pepper
    1 large onion, sliced
    1 green pepper sliced
    14.5 oz can stewed tomatoes
    4 oz can mushrooms, drained
    2 Tbsp soy sauce
    10 oz bag frozen French style green beans

    Recipe



    Layer steak on bottom of crock pot. Sprinkle with flour and pepper.
    Stir
    well to coat steak. Add remaining ingredients. Mix together gently.
    Cover
    and cook on low for 8 hours. Serve over rice.


 

 

 


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