member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    Layered Fruit Dessert


    Source of Recipe


    becky

    List of Ingredients




    2 kiwis
    4-8 strawberries
    16 oz. container lowfat vanilla yogurt
    8 Tbsp. (1/2 cup) crushed cereal (bran flakes, corn flakes, lowfat granola)

    Recipe



    ADULT: Peel and slice kiwis. Quarter kiwi slices. Slice stems carefully off strawberries. Slice strawberries.

    CHILD: Place cereal in a plastic bag or between 2 pieces of wax paper. Crush by rolling with a rolling pin.

    CHILD: Layer the kiwi and strawberries, yogurt and cereal in glasses, starting with fruit and ending with cereal.

    OPTIONS: Other good fruits to use are sliced bananas, peaches or nectarines or blueberries

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |