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LUNCH: Chicken Salad Pitas




Source of Recipe


AWSUM34


Recipe Introduction


5 servings
6 points per serving



List of Ingredients




1-1/2 c. cubed cooked chicken
1 medium carrot, julienned
1/2 c. julienned cucumber
1/4 c. sliced radishes
1/4 c. sliced ripe olives
1/4 c. part-skim mozzarella cheese
1/3 c. fat-free Italian salad dressing
5 pits breads (6-in.), halved
Lettuce leaves

Recipe



In a bowl, combine the first 6 ingredients. Add dressing and toss to coat. Line pita breads with lettuce leaves. Stiff about 1/3 cup of chicken mixture into each half.


5 servings
6 points per serving


One serving (2 halves) equals: 276 calories�4 gm fat (1 gm saturated)�39 mg cholesterol�674 mg sodium�38 gm carbohydrate�2 gm fiber�20 gm protein ++++ Exchanges: 2-1/2 starch�2 lean meat