Email to Amy      

Broccoli: Light Broccoli And Cheese Casserole

Source of Recipe


Annie's Kitchen






List of Ingredients



• 1 cup uncooked white rice
  
• 1/4 cup chopped onion
  
• 1/4 cup skim milk
  
• 4 ounces light velveeta cheese, cubed
  
• 2 (10 ounce) packages frozen chopped broccoli, thawed
  
• 1 (10 3/4 ounce) can healthy request cream of mushroom soup
  






Instructions



1. Preheat oven to 350 degrees.
   
   
2. Combine all ingredients in a large bowl and place in a baking dish coated with cooking spray. Bake for 45 minutes.
   
   
3. Yield: 8 servings at 137 calories each.
   
   






Final Comments


I sometimes add a small can of mushrooms or fresh ones if I have them.