Easy Bean Casserole
Source of Recipe
Healthy Heart
List of Ingredients
1 1/3 cups Harvest Burgers for Recipes*
1/2 tsp. chili powder
1/2 cup onion, diced
1 (16 oz.) can pinto beans, northern beans or butter beans, drained and rinsed
1/2 cup ketchup, no-salt added
1 (16 oz.) can vegetarian low-fat baked beans
1/4 cup brown sugar
1 (16 oz.) can kidney beans, drained and rinsed
1 tsp. dry mustard
Optional: green beans or wax beans
2 tsp. vinegar
Recipe
In non-stick skillet sprayed with cooking spray, saute onions until tender, adding water if needed. Combine all ingredients and heat until warm or place in oven and bake at 350� for 30 minutes. This dish freezes well.
Yield: 6 serving (1 cup)
3 POINTS per serving
|
|