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    Bulgur, Lentil & Tofu Casserole


    Source of Recipe


    Tea Cups

    List of Ingredients




    3/4 c Lentils
    3 c Stock
    1 t Rosemary
    1 t Tarragon
    1 ea Bay leaf
    2 tb Sesame oil
    1 ea Carrot, thinly sliced
    4 ea Garlic cloves, pressed
    1 lg Onion, chopped
    8 oz Tofu, pressed
    3/4 c Corn
    3/4 c Bulgur

    Recipe



    In a large pot, cook the lentils in the stock along with the spices for about 25 minutes. Remove the bay leaf.

    While the lentils are cooking, heat the oil in a skillet. Add the carrot, garlic, onion & tofu. Saute for 5 minutes. Add the corn & bulgur. Stir to mix well. Remove from the heat & add the lentils & cooking liquid. Pour into a greased casserole. Bake qt 350F for 20 minutes.

 

 

 


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