member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    Grilled Glazed Tuna Steaks Recipe


    Source of Recipe


    Cheri SheHuffer

    List of Ingredients




    1/3 cup Dry Sherry
    1 tablespoon Ginger Root -- minced
    1 tablespoon Low Sodium Soy Sauce (or substitute)
    2 tablespoons Splenda
    2/3 tablespoon Garlic -- minced
    1 pound Tuna Steak -- cut in 4 pieces

    Recipe



    1. Combine Sherry, Gingerroot, Soy Sauce, Splenda & Garlic in a 1-Cup Glass Measure.
    2. Microwave Uncovered at High 1 Min. OR until Mixture Boils.
    3. Cool Slightly.
    4. Place Tuna in an 11 X 7 X 1 1/2 in. Baking Dish. Pour Marinade over tuna.
    5. Cover & Chill 2 Hours.
    6. Remove Tuna from Marinade, Reserving Marinade.
    7. Preheat A 10-Inch. Browning Skillet on High For 8 Min.
    8. Arrange Tuna on Hot Browning Skillet with Thickest Portions To The outside.
    9. Microwave Uncovered at High for 2 Min. Turn Steaks Over & Baste With Marinade.
    10. Microwave At High for 1 1/2 To 2 Min.
    11. Let Stand Covered 2 Min.
    12. Serve Immediately With Warm Marinade.
    13. (May also grill outdoors.)

    Makes 4 Servings

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein A


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |