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Tuna Sandwich on 'Mock' Bread




Source of Recipe


From member Kendra:


Recipe Introduction


At first I thought this was just going to be another 'diet substitute' (and especially being a bread lover) but I have done this with lots of different meats and I really have come to not miss bread! Romaine lettuce, because of its thickness, is a great substitute for bread.




List of Ingredients




1 can tuna (white albacore in water is best)
1/4 cup spring onions

1/4 cup cucumbers, peeled and diced

2 tbsp balsamic vinegar

1 tsp lemon juice

1/4 tsp garlic powder

1/4 tsp basil

1/4 tsp celery seed

Dash pepper

Romaine lettuce leaves

Recipe



Mix together all ingredients above. Serve on two lettuce leaves (just like you would a bread sandwich). Refrigerate any leftovers.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-D-E

This Recipe Contains: Protein A