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Mixed Mushroom Stuffing with Rice and Ap




Source of Recipe


From member Makeover Specialist


List of Ingredients




1/2 cup wild rice

1/2 cup long-grain white rice

1 cup chopped onion

1/2 cup chopped, peeled carrot

1/2 cup chopped, peeled parsnip

1 lb assorted mushrooms and wild mushrooms (such as crimini, portabello, stemmed ****ake), chopped

1 cup chopped, peeled apple

1 cinnamon stick

1-1/2 tsp grated orange peel

water

Recipe



Cook wild rice in medium saucepan of boiling water 25 minutes. Add white rice to saucepan; cook until rice is tender, about 15 minutes longer. Drain and set aside.

Heat a little water in heavy large pot over medium heat. Add onion, carrot and parsnip; saute until brown, adding 2-3 tablespoons water if mixture is dry, about 15 minutes. Stir in apples, cinnamon stick and orange peel; saute 5 minutes. Mix in 2/3 cup water and cooked rice. Season to taste with Mrs. Dash and pepper. Cover and refrigerate (may be made up to 1 day ahead). Spoon into 8 x 8 x 2 inch glass baking dish sprayed with non-stick cooking spray **, cover with foil and warm in 350 degree oven about 25 minutes.

Compatible with Body Type:
Breakfast
Morning Snack
Lunch
Afternoon Snack
Dinner
Evening Snack

This Recipe Contains: Carbohydrate A, Carbohydrate B, Fruit B, Vegetable A