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    Acorn Squash with Parsley, Sage & Walnut

    An alternative to brown sugar glaze, pesto flavored with sage make a delicious topping for squash. It can also be served as a side dish for poultry.


    List of Ingredients


    • 3 acorn squash, 1 to 1 1/4 pounds each
    • 1 cup fresh parsley
    • 3 tbs fresh sage leaves
    • 1/4 tsp black pepper
    • 1 clove garlic, peeled
    • 3 tbs chicken broth
    • 2 tbs olive oil
    • 1/4 tsp salt
    • 2 tbs walnut pieces


    Instructions


    1. Estimated cooking time 50 minutes
    2. Preheat oven to 400 degrees.
    3. Lightly oil baking sheet or spray with cooking spray.
    4. Cut squash in half lengthwise and scoop out seeds. Brush cut sides of the squash with oil and season with salt and pepper. Place the squash, cut-side down, on the baking sheet, and roast for 35 to 45 minutes or until tender.
    5. Toast walnuts in a small dry skillet over medium heat, shaking the pan constantly, until the nuts are fragrant, about 3 to 4 minutes. Remove the walnuts from the pan and set aside to cool slightly.
    6. With the motor running, put garlic clove into a food processor or blender; process until finely chopped. Add parsley, sage, and walnuts; process until the herbs are finely chopped. With the motor running, drizzle in broth and oil; process until the pesto has a creamy consistency, scraping down the sides of the workbowl once or twice. The pesto can be made a day or two ahead of time, stored in the refrigerator.
    7. When squash is tender, spoon a teaspoon of the pesto into each squash half and serve, passing the remaining pesto seperately.


    Final Comments


    Nutritional Analysis
    6 servings
    Calories per serving 151
    Carbohydrates 24 grams
    Fat 7 grams
    Protein 3 grams
    Sodium 210 mgs

 

 

 


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