member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Heather Woodford      

Recipe Categories:

    Razzle Dazzle Banana Cream Pie


    Source of Recipe


    Joanna M. Lund


    Recipe Introduction


    What do I mean by calling this yummy-in-the-tummy pie a bit of razzle dazzle? I mean that it's a dessert full of sparkle and sizzle, flavor and fun. One bite, and you'll agree.

    Serves 8


    List of Ingredients


    • 2 cups (2 medium) diced bananas
    • 1 (6-ounce) Keebler chocolate piecrust
    • 2 (4-serving) packages JELL-O sugar-free instant banana cream pudding mix
    • 1 1/3 cups Carnation Nonfat Dry Milk Powder
    • 1 3/4 water
    • 1 (8-ounce) can crushed pineapple, packed in fruit juice, undrained
    • 1/2 cup Cool Whip Free
    • 2 tablespoons mini chocolate chips


    Instructions


    1. Layer bananas in bottom of piecrust. In a lard bowl, combine 1 package dry pudding mix, 2/3 cup dry milk powder, and 1 1/4 cups water. Mix well using a wire whisk. Piut mixture evenly over bananas. Refrigerate while preparing topping. In a small bowl, combine remaining package dry pudding mix, remaining 2/3 cup dry milk powder, remaining 1/2 cup water, and undrained pineapple. Mix well using a wire whisk. Blend in Cool Whip Free. Spread topping mixture evenly over pudding layer. Evenly sprinkle chocolate chips over top. Refrigerate for at least 30 minutes. Cut into 8 servings.


    Final Comments


    HINT: To prevent bananas from turning brown, mix with 1 teaspoon lemon juice or sprinkle Fruit Fresh.

    Each serving equals:
    HE: 1 Bread * 3/4 Fruit * 1/2 Fat-Free Milk * 1/2 Fat * 1/2 Slider * 2 Optional Calories
    *************************************************************
    242 Calories * 6gm Fat * 5gm Protein * 42gm Carbohydrate *
    505mg Sodium * 146mg Calcium * 2gm Fiber
    *************************************************************
    DIABETIC EXCHANGES: 1 Starch * 1 Fruit * 1 Fat * 1/2 Fat-Free Milk

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |