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    Broccoli, Cheese and Rice Casserole


    Source of Recipe


    Deborah Real


    Recipe Introduction


    3 WW Points per serving (although I'm not sure how big the servings are!) Deborah--help!!


    List of Ingredients


    • 1 C uncooked instant rice
    • 1/2 C chopped onion
    • 1/4 C fat-free milk
    • 4 oz. Velveeta light cheese
    • 2 Tbsp. margarine, softened
    • 2 (10 oz) pkgs. frozen chopped broccoli, thawed and drained
    • 1 can Reduced Fat Cream of Mushroom soup


    Instructions


    1. Preheat oven to 350
    2. Combine all ingredients in large bowl and then spoon into 2 quart casserole
    3. Bake 45 minutes.


 

 

 


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