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    Spanish Rice from Ginger


    Source of Recipe


    Ginger

    List of Ingredients




    1 Lb Lean Ground Beef
    2 Med Chopped Onions
    1 Green Bell Pepper -- Chopped
    1 1/2 C Water
    1 14 Oz Can Whole Tomatoes -- Drained And Chopped
    1 8 Oz Can Tomato Sauce
    1 C Uncooked Rice
    2 Tsp Chili Powder
    1 Tsp Seasoned Salt
    1/2 Tsp Cumin
    1/2 Tsp Black Pepper

    Recipe



    In a large skillet, cook ground beef, onion and bell pepper over medium heat until meat is brown; drain.

    Stir in water, tomatoes, tomato sauce, rice, chili powder, salt, cumin, and black pepper; mix well. Bring to a boil. Reduce, cover and simmer about 20 minutes, or until rice is tender and water is mostly absorbed.

    Per serving: 247 Calories (kcal); 16g Total Fat; (58% calories from fat); 15g Protein; 11g Carbohydrate; 57mg Cholesterol; 526mg Sodium

    Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates

 

 

 


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