Melissa's Mishmash
Recipes for various things...
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As I struggle to cope with living gluten-free and dairy-free (that means no lactose as well as no casein (generally abbreviated as CF), a distinction too many food manufacturers and restaurants don't get), I am playing around with some spices and foods that are safe to eat. |
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There are many recipes out there for GF breads, cakes, cookies, etc., but they all use flours made out of things I need to steer clear of in their whole form: rice, corn, potato, tapioca, etc., as they are all foods that quickly jack up my blood sugar. |
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If you are interested in GF & CF recipes, check out the GFCFREcipes group on Yahoo Groups. The link is below, along with some other sites I've found useful as I begin this journey. |
Recipe Categories:
Other Places to go:
GFCF Recipe email list
Eating Without Casein: A Practical Primer for People with Allergies to Milk
Gluten-Free Grains & Flours
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Melissa Kaplan
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