SHRIMP SCAMPI
Source of Recipe
Source: "Family Circle All-Time Favorite Recipes"
SHRIMP SCAMPI
Serves: 4
INGREDIENTS
- 1 tablespoon butter
- 2 tablespoons olive oil
- 4 cloves garlic, finely chopped
- 1 pound large or medium shrimp, peeled and deveined
- 1/4 cup dry white wine
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon dry seasoned bread crumbs
- 2 tablespoons chopped fresh parsley
DIRECTIONS
Heat butter and oil in large non-stick skillet over high heat. When butter starts to brown, add garlic. Lower heat; cook 1 minute, stirring to prevent garlic from overbrowning.
Add shrimp; cook 2 minutes, stirring occasionally. Add wine, lemon juice, salt and pepper; cook 2 minutes or until shrimp are cooked through. Stir in bread crumbs and parsley. Serve immediately.
Nutritional Information Per Serving:
Calories: 172; Fat: 11 grams; Carbohydrates: 3 grams;
Protein: 15 grams; Sodium: 473 mg; Cholesterol: 142 mg
Diabetic Exchanges: 2 Medium-Fat Meat
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