Cinnamon Baked Pumpkin -- e-w
Source of Recipe
Better Homes & Gardens Diabetic Living
Cinnamon Baked Pumpkin -- e-w
Serves: 10
1/4 c. packed brown sugar
1 tsp. ground cinnamon
1/2 tsp. salt
3 lb. baking pumpkin � or � winter squash, peeled, seeded and cut into 2-1/2 to 3-in. pieces (each about 1/4-in. thick)
2 T. roasted peanut oil � or � cooking oil
Preheat oven to 325�. In a small bowl, combine the first 3 ingredients; set aside
In a 3 qt. rectangle baking dish, combine pumpkin and oil; toss gently to coat. Sprinkle with brown sugar mixture.
Cover and bake for 40 minutes. Stir pumpkin mixture. Bake, uncovered, about 15 minutes more or until pumpkin is tender.
One serving equals: 106 calories�3 gm fat (0 saturated)�0 cholesterol�169 mg sodium�20 gm carbohydrate�0 gm fiber�1 gm protein ++++ Exchanges: 1 starch� 1/2 vegetable�1/2 fat ++++ WWP: 2
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