Cranberry Meatballs
Source of Recipe
Low-Fat Country Cooking � H. Wiegmink; Tucson, AZ
Cranberry Meatballs
Serves: 6
1 lb. ground round
1 egg
1/2 c. crushed saltines
1/2 small onion, diced
1/2 pepper
1 16-oz. can whole berry cranberry sauce
1 10-3/4-oz. can low-fat condensed tomato soup, undiluted
Optional: Cooked rice or noodles
In a bowl, combine the first 5 ingredients. Shape into 1-1/2-in. balls. Place on a rack in a baking pan. Bake at 400� for 20 minutes.
Meanwhile, in a large saucepan, combine cranberry sauce and soup; heat through. Add meatballs simmer for 10 minutes. Serve over rice or noodles if desired.
1/6 recipes (calculated w/o optional items equals: 324 calories�9 gm fat (3 gm saturated)�63 mg cholesterol�367 mg sodium�43 gm carbohydrate�18 gm protein
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