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    Herbed Corn Bread Dressing -- e-w


    Source of Recipe


    Better Homes & Gardens Diabetic Living
    Herbed Corn Bread Dressing -- e-w
    Serves: 8

    2 stalks celery, sliced
    3/4 c. chopped onion
    1 tsp. bottled minced garlic
    2 T. olive oil
    4 c. crumbled corn bread
    3 slices whole wheat bread, dried and crumbled

    1/4 c. snipped fresh parsley
    1-1/2 tsp. dried sage, crushed
    1 tsp. dried thyme, crushed
    1/2 tsp. marjoram, crushed
    1/2 tsp. black pepper
    1/8 tsp. salt

    3/4 c. refrigerated or frozen egg product, thawed
    1/2 to 3/4 c. reduced-sodium chicken broth

    Preheat oven to 375�. Grease 2-qt. rectangular baking dish; set aside. In a large skillet, cook celery, onion and garlic in hot oil about 10 minutes or until vegetables are tender.

    In an extra-large bowl, combine corn bread and whole wheat bread. Stir in vegetable mixture, and the next 5 spices. Add egg product; toss gently to coat. Drizzle with enough broth to moisten, tossing gently to combine.

    Spoon dressing into prepared dish. Bake about 20 minutes or until heated through (165�.)

    One serving equals: 226 calories�8 gm fat (1 gm saturated)�18 mg cholesterol�492 mg sodium�32 gm carbohydrate�3 g, fiber�7 gm protein ++++ Exchanges: 2 starch�1-1/2 fat ++++ WWP:5

 

 

 


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