member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Avocado Angel Eggs - 24

    Source of Recipe

    Unknown

    Avocado Angel Eggs

    WW Points
    Yield: 24 halves

    1 dozen large hard cooked eggs, peeled
    2 ripe avocados
    1 tablespoon lemon juice
    1/4 teaspoon coarse ground garlic powder
    2 tablespoons finely chopped shallots or green onions
    2 teaspoons capers mashed, optional
    Garnish, slivers of red, yellow or green bell pepper

    Slice each egg in half lengthwise removing egg yolks. Use egg yolks in another recipe.

    Cut avocado in half and remove seed. Peel avocado and cube. In bowl combine avocado, lemon juice and garlic mashing to blend. Stir in shallots or green onions and capers, if desired. Fill each egg white with avocado mixture. Garnish with bell pepper. Serve.

    One 1/2-egg) serving equals: calories 35; protein 2g; carbohydrates 1g; fat 3; dietary fiber 1g; cholesterol 0mg; sodium 55 mg. ++++ WWP: 1

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |