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    Granola - 20

    Source of Recipe

    Internet
    Granola
    20 servings

    1/2 cup honey
    1 cup brown sugar
    1/2 cup hot water
    1 1/2 teaspoons salt
    2 teaspoons vanilla
    1 1/2 teaspoons cinnamon
    6 cups rolled oats, (one 18 ounce carton)
    1 cup wheat germ
    1/2 cup shelled sunflower seeds
    1 cup flaked coconut
    1 cup raisins

    Pre-heat oven to 350 *F Lightly coat two 9 by 13 inch baking pans or a large roasting pan with vegetable cooking spray. Place honey, brown sugar, salt, vanilla and cinnamon in saucepan. Heat until steaming.

    In a separate bowl combine oats, wheat germ, sunflower seeds, and if desired, coconut and walnuts. Pour hot mixture over dry ingredients and stir , leaving only a few lumps.

    Spread in prepared pans and bake for 15 minutes-stirring every 5 minutes. Can also be baked at a lower temperature until dried. Remove from oven and stir in raisins. Allow to cool thoroughly. Store in jars or a plastic bag.

    One serving equals: Fat 3g (Saturated Fat 2g), Cholesterol 0mg, Sodium 180mg, Total Carbohydrate 39g, Dietary Fiber 3g, Sugars 0g, Protein 5g.

 

 

 


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