Email to Phyllis_ aka_ Filus      

Shrimp & Snow Pea Tidbits - 16

Source of Recipe

The Best Diabetes Cookbook - by Katherine E. Younker - e-mail

SHRIMP AND SNOW PEA TIDBITS
"The Best Diabetes Cookbook" by Katherine E. Younker

Exchanges
WW Points
Yield: 4 to 6 servings or makes 16 hors d'oeuvres

- 16 snow peas
- 2 teaspoons vegetable oil
- 1 teaspoon crushed garlic
- 1 tablespoon chopped fresh parsley
- 16 medium shrimp, peeled, deveined, tail left on

Steam or microwave snow peas until barely tendercrisp.
Rinse with cold water. Drain and set aside.

In nonstick skillet, heat oil; saute garlic, parsley
and shrimp just until shrimp turn pink, 3 to 5 minutes.

Wrap each snow pea around shrimp; fasten with toothpick.
Serve warm or cold.

1 appetizer serving equals: Calories: 39, Carbohydrate: 1 g, Fiber: 0 g, Protein: 4 g, Fat: 2 g, Sodium: 27 mg, Cholesterol: 28 mg ++++ Exchanges: 1/2 Lean Meat ++++ WWP: 1