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Apple Syrup

Source of Recipe

Taste of Home Magazine � B. Hill; Ontario
Exchanges
Yield: 1-1/4 c.

1 T. cornstarch
1/4 tsp. cinnamon
1/4 tsp. ground nutmeg
1-1/4 unsweetened apple juice
Sugar substitute equivalent to 4 tsp. sugar

In a small saucepan, combine the first 4 ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from heat, stir in sugar substitute.

One 2 T. serving equals: 20 calories�trace fat�0 cholesterol�1 mg sodium�5 gm carbohydrate�trace fiber�trace protein ++++ Exchanges: Free Food