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Breakfast Tortilla

Source of Recipe

Adapted from AllRecipes.com - By: Lysa - e-mail

Breakfast Tortilla
WW Points
Makes: 4 burritos

These tortillas stuffed with scrambled eggs, beans, and salsa are great anytime! Can be enjoyed cold as well, so they're perfect to pack for the kids' lunches (or to bring yourself). Very fast and nutritious!

2 tablespoons refried beans
2 tablespoons salsa
Egg substitute equivalent to 3 eggs
1 tablespoon mayonnaise
4 (6 inch) flour tortillas
1 1/2 cups shredded lettuce

In a small bowl, mix together beans and salsa. Place a medium nonstick skillet over medium heat. Pour beaten egg substitute into pan and allow bottom to set, approximately 1 minute. Spread bean mixture onto one half of egg substitute and flip other half over to make a half-circle. Continue to cook until egg substitute is set.

Spread an equal amount of mayonnaise onto each tortilla. Cut egg substitute into 4 equal pieces and place one piece on each tortilla. Cover each with shredded lettuce. Roll up tortillas and serve.

One serving equals: Calories: 316...Fat: 10.9g...Cholesterol: 51mg...Sodium: 669mg ...Carbohydrates: 40.9g...Fiber: 3.8g...Protein: 14.9g ++++ WWP: 6