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Spicy Chicken Tacos -- w

Source of Recipe

Internet
Spicy Chicken Tacos
Yields 4 servings

1 lb. boneless, skinless chicken breasts; cut into thin strips
2 teaspoons canola oil
1 large onion; sliced
1 large green bell pepper; seeded and sliced
3 large cloves garlic; minced
1 jalapeno pepper; seeded and minced
1 tablespoon ground cumin
1/2 cup prepared hot salsa plus more for garnish
1/4 cup fresh cilantro; chopped
8 corn or flour tortillas; warmed
Garnishes: sliced scallions, chopped fresh tomatoes, reduced-fat sour cream

In a large heavy skillet, heat 1 teaspoon oil over high heat until very hot. Add chicken and cook, stirring until browned on all sides, about 6 minutes. Transfer to a bowl and set aside.

Reduce heat to medium and add remaining 1 teaspoon oil to skillet. Add onions and cook until they start to brown around to edges, 3-5 minutes. Add bell peppers, garlic, jalapenos and cumin. Cook until peppers are bright green but still crisp, 2-3 minutes more. Stir in salsa and reserved chicken. Cook and stir until chicken is heated through, about 2 minutes. Remove from heat and stir in cilantro. Adjust seasonings. Spoon into warmed tortillas and garnish with scallions, tomatoes and sour cream.

1 Taco equals: CALORIES: 365; PROTEIN: 34g; FAT: 11g; CARBS: 34g; FIBER: 4g; CHOL: 80mg; SODIUM: 435mg. +++WWP:7