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Orange-Lime Sweet Potatoes -- e

Source of Recipe

"1,001 Delicious Recipes for People with Diabetes"
Orange-Lime Sweet Potatoes
Exchanges
Servings: 6 (about 1/2 cup each)

- Butter-flavored vegetable cooking spray
- 1 cup chopped onion
- 1 teaspoon minced garlic
- 1 pound sweet potatoes, peeled, cut into 1-inch pieces
- 1 cup orange juice
- 1/4 cup lime juice
- Salt and pepper, to taste

Spray medium skillet with cooking spray; heat over medium heat until hot. Saute onion and garlic 3 to 4 minutes.

Add sweet potatoes and juices to skillet; heat to boiling.
Reduce heat and simmer, covered, until potatoes are tender, about 10 minutes. Cook, uncovered, until sauce is thickened, 8 to 10 minutes. Season to taste with salt and pepper.

One Serving equals: Calories: 95, Fat: 0.3 g, Cholesterol: 0 mg, Sodium: 9 mg, Protein: 1.7 g, Carbohydrate: 22.3 g ++++ Diabetic Exchanges: 1/2 Fruit, 1 Bread/Starch