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SWEET POTATO CRISPS

Source of Recipe

Light and Easy Diabetes Cuisine by Betty Marks - e-mail
SWEET POTATO CRISPS

Exchanges
Serves: 4

- 4 medium-size sweet potatoes
- 1 to 2 teaspoons walnut oil
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1/2 to 1 teaspoon pepper
- 1/2 teaspoon hot Hungarian paprika or chili powder

Preheat oven to 450 degrees F. Scrub potatoes well and cut in 1/8-inch slices. Coat a non-stick baking sheet with walnut oil and arrange potato slices on it. Combine the seasonings. Sprinkle potatoes with half of the seasonings.

Bake 10 minutes. Using a large spatula, turn, sprinkle with remaining seasonings and bake 10 minutes more until crisp. Serve immediately.

One serving equals: 101 Calories, 0 mg Cholesterol, 19g Carbohydrate,1 g Protein, 6 mg Sodium, 3 g Fat ++++ Exchanges: 1 Starch/Bread, 1 Fat