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    Balsamic Sweet Potatoes -- e

    Source of Recipe

    Light and Easy Diabetes Cuisine- by Betty Marks - e-mail
    Balsamic Sweet Potatoes
    Serves: 4

    - 4 medium-size sweet potatoes
    - 2 tablespoons balsamic vinegar
    - Pepper to taste
    - 1 tablespoon chopped fresh parsley

    Place potatoes in a large saucepan and cover with water. Bring to a boil and cook potatoes 30 to 40 minutes or until tender. Remove potatoes and peel. Cut in slices 1/2 inch thick and arrange in a serving dish. Sprinkle with balsamic vinegar, pepper and parsley.

    One serving equals: Calories: 119, Cholesterol: 0 mg, Carbohydrates: 28 g, Protein: 2 g, Sodium: 12 mg, Fat: 0 mg ++++ Exchanges: 2 Starch/Bread

 

 

 


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