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    Asparagus with Pine Nuts and Pimento

    Source of Recipe

    DiabeticGourmet.com - online

    Recipe Link: www.diabeticgourmet.com/Diabetic_Recipe_Archive/

    Exchanges
    Servings: 4

    1 pound to 1-1/4 pound fresh asparagus
    1 cup water
    2 tablespoons fresh lime juice
    1/4 cup diced pimento
    1 tablespoon toasted pine nuts

    Rinse asparagus and snap off tough ends. In a large skillet, bring water to a boil and add asparagus. Cover and steam asparagus until bright green, 2 to 3 minutes. Remove from heat, drain and arrange on a platter. Sprinkle with lime juice. Garnish with pimento and pine nuts. Serve warm or chilled.

    One serving equals: Calories: 37...Sodium: 6 mg... Cholesterol: 0 mg...Fat: 2 g...Carbohydrates: 7 g ++++ Exchanges: 1 Vegetable


 

 

 


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