Hail A Cabbage
Source of Recipe
LooneySpoons - by Janet & Greta Podleski
Hail A Cabbage
Makes 4 servings.
1/2 cup sliced onion rings
1 clove garlic, minced
1/2 cup apple juice
1 cup peeled and grated apples
2 tbsp. red wine vinegar
1 1/2 tbsp. brown sugar
1 bay leaf
1/4 tsp. black pepper
4 cups shredded red cabbage
2 tbsp. chopped fresh parsley
Spray a large saucepan with non-stick spray. Add onions and garlic. Cook and stir over medium heat until tender, about 5 minutes.
Dilute apple juice with 1/2 cup water to make 1 cup total. Add to onions and garlic, along with apples, vinegar, brown sugar, bay leaf, and pepper. Stir and bring mixture to a boil. Stir in cabbage.
Cover and simmer over medium heat until cabbage is tender-crisp, about 12 minutes. Discard bay leaf and stir in parsley before serving.
Per serving: 89 calories, 0.5 g fat, 21.3 g carbohydrate, 1.5 g protein, 16 mg sodium, 0 mg cholesterol
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