Green Beans w/Crushed Walnuts - w
Source of Recipe
Adapted from�The Best of Cooking Light 3
Nuts: Green Beans w/Crushed Walnuts - w
WW Points
Serves: 6
1-1/4 lbs. green beans trimmed
2 T. stick margarine
2 T. crushed walnuts
1/4 tsp. salt
1/4 tsp. freshly ground nutmeg
Place beans in a large saucepan of boiling water; cook 5 minutes. Drain
Heat margarine in a large nonstick skillet over medium-high heat. Add walnuts; saut� 1 minute, stirring constantly. Add beans, salt and nutmeg; cook 1 minute.
One 2/3-cup serving equals: 52 calories�3 gm fat (0.9 gm saturated)�2 protein�6 carbohydrate�3 gm fiber�0.3 mg cholesterol�114 mg sodium ++++ WWP: 1
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