Tiny Peas & Pearl Onions -- e
Source of Recipe
1,001 Delicious Recipes for People with Diabetes"
Tiny Peas & Pearl Onions
Yield: 6 servings
Note: Mint and dill offer refreshing flavor and are often used together in Mediterranean dishes.
- 1 package (8 ounces) frozen tiny peas
- 1/2 package (16-ounce size) frozen small whole onions
- 1/4 cup water
- 2-3 teaspoons margarine
- 1/4 - 1/2 teaspoon dried mint leaves
- 1/4 - 1/2 teaspoon dried dill weed
- Salt and pepper, to taste
Heat peas, onions, and water to boiling in medium saucepan; reduce heat and simmer until vegetables are tender, 8 to 10 minutes. Drain. Add margarine and herbs to vegetables, stirring until margarine is melted. Season to taste with salt and pepper.
1/6 of recipe equals: Calories: 63, Fat: 1.4 g, Cholesterol: 0 mg, Sodium: 57 mg, Protein: 2.5 g, Carbohydrate: 10.4 g +++EXC: 1 Bread/Starch
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